Ribera del Marlin 12,, Sotogrande, 11310, Andalucía, L' essenza Sotogrande, between Foodisiac & Bokana.
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The essence of wellbeing is mind / body harmony. Everything we think affects the body, so too everything we do to the body affects how we think and feel. Innersense reconnects the dots between what you are feeling in your body, how it influences your life and understanding where it comes from. Free yourself of old blocked energy in the body to enjoy the present moment. Release the tensions in your body and mind to feel a deep sense of relaxation. .
Ribera del Marlin 12,, Sotogrande, Andalucía
10:00 - 14:00
15:00 - 18:00
10:00 - 14:00
• Let go of the built up tensions of a busy, stressful, modern life • This osteopathic treatment uses movement and joint mobilizations • When the body feels stiff or sore movement can open you up • This is an alternative to deep tissue to get your energy flowing
• Experience embodiment: the sense of oneness • Enjoy a unique treatment inspired by: Shiatsu, Thai Massage and Yoga • Releases stress from the body with passive stretching and flowing movements • Melts away tension in the muscles and fascia with gentle pressure
• Increase your vitality, reduce fatigue and eliminate toxins • Transformational bodywork for the abdomen and the internal organs • Eases lower back pain, improves digestion and opens up the breath • Releases emotional energy locked up inside the body
• Rediscover the sense of deep relaxation that lies within • Slow down your over active brain with a blend of craniosacral biodynamics, reiki, head and face massage • Balances the inner rhythms that regulate your health and wellbeing • Relaxes the mind and invites you to tune into your higher self
• Are you recovering from an injury or operation? • Is there area of persistent pain in your body? • Or do you just want to indulge yourself, dive deep into your mind / body continuum, and rediscover deep relaxation? • This treatment is tailor made to your unique needs in the moment • It is a full body journey of self discovery, which brings a deeper awareness of self and integrates all parts of you • Take time out to explore your inner world; deep feeling = deep healing
Innersense - Mindfulness meets massage
7 servicios disponibles