Innersense - Mindfulness meets massage

Ribera del Marlin 12,, Sotogrande, 11310, Andalucía, L' essenza Sotogrande, between Foodisiac & Bokana.

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The essence of wellbeing is mind / body harmony. Everything we think affects the body, so too everything we do to the body affects how we think and feel. Innersense reconnects the dots between what you are feeling in your body, how it influences your life and understanding where it comes from. Free yourself of old blocked energy in the body to enjoy the present moment. Release the tensions in your body and mind to feel a deep sense of relaxation. .

Ubicación

Ribera del Marlin 12,, Sotogrande, Andalucía

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lunes

10:00 - 14:00

martes

Cerrado

miércoles

15:00 - 18:00

jueves

Cerrado

viernes

10:00 - 14:00

sábado

Cerrado

domingo

Cerrado

Servicios

  • L'Essenza Treatment

    5

  • Coaching

    1

Yoga Massage

1h

90 €

• Experience embodiment: the sense of oneness • Enjoy a unique treatment inspired by: Shiatsu, Thai Massage and Yoga • Releases stress from the body with passive stretching and flowing movements • Melts away tension in the muscles and fascia with gentle pressure

Innersense - Mindfulness meets massage

7 servicios disponibles

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